Book review: “When Will I Stop Hurting? Dealing with a Recent Death”
When Will I Stop Hurting? Dealing with a Recent Death by June Cerza Kolf is one of the most helpful, compassionate books I have read to comfort someone who is grieving. As a pastor, I have given several resources to people to help them with the grieving process. A church member who had lost her mother told me that this book was even more helpful to her than what I had given her, so I had to read it myself. Now I see why. Kolf writes as someone who not only understands the grief process, but has experienced it herself. She has a wonderful balance of encouragement and specific, practical advice. It is a resource that a grieving person will want to keep nearby to refer to again and again, and share with others.
The book is divided into three chapters: The Wound, The Flood, and the Rainbow. The first chapter, “The Wound,” explains the hurt and feelings of grief. Grieving readers will find themselves saying, “Yep, that’s me.” Yet they will find it comforting to see how what they are experiencing is normal, and they are not going crazy.
The second chapter, “The Flood,” explains the stages of grief and gives practical advice about making decisions and taking care of oneself through that process.
The third chapter, “The Rainbow,” is an inspiring and practical explanation of how one let’s go of grief and moves on in life.
There is an appendix that gives nearly 20 exercises with a “To Do” list to handle guilt, crying, loss of sleep, remembering your loved one, etc.
However, as good as this book is, I feel that Kolf could have strengthened the book with comforting scripture. She does mention two Bible verses, and talks about God throughout the book. On page 41, she gently recommends “a divine friend who loves me no matter what…This friend, Jesus, is available to everyone through prayer.” Since she chose to mention her faith, she could have strengthened this by citing scripture such as Jesus’ words about being with us and preparing a place in heaven (John 14:1-6), Paul’s words about finding comfort in God by comforting others (2 Corinthians 1:6), or Kind David’s beloved Shepherd’s Psalm, Psalm 23. I have seen people physically relax upon hearing the Twenty-third Psalm. Scriptures such as these could make this wonderful, helpful book even more “hope-ful” to the grieving reader.
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