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Blessing the food; ways to say “grace” before meals

BOU202915Copyright 2013 by Bob Rogers

In the Lord’s Prayer, Jesus taught us to pray, “Give us this day our daily bread.” (Matthew 6:11)
Jesus also blessed the food and gave thanks for it when He fed the 5,000, and when He instituted the Lord’s Supper. Thus Christians all over the world make it their regular practice to pray a prayer of blessing and thanks before their meals. But scripture does not record the words Jesus prayed, which is probably a good thing, as it has allowed Christians to develop many different prayers. Here is a collection of prayers I have found from various sources. Of course, it is best to pray from the heart, and avoid getting in a rut. But perhaps by sharing these prayers, it will prompt you to pray some fresh thoughts as you thank God for His blessings each time you eat. Here are the prayers. Where I know the source, I list it in parentheses:

GENERIC PRAYERS

“Thank you, Lord, for the food we are about to receive, and for the nourishment to our bodies. For Christ’s sake, Amen.”

“Humble our hearts, Oh Lord, and make us thankful for these and all our blessings. In Christ name Amen.” (Shared by Brenda Holloway and Darren Thomas)

“Lord, bless this food to our nourishment, and us to Your service. In Jesus’ name, Amen.” (Traditional prayer I heard in my family.)

CHILDREN’S PRAYERS

“God is great, God is good. Let us thank Him for our food. By His hands, we are fed. Give us, Lord, our daily bread. Amen.” (Traditional children’s rhyme.)

“ABCDEFG Thank you, God, for feeding me.”

To the tune of “Superman Theme,” “Thank you God for giving us food. Thank you God for giving us food. [Both hands pointed up.] For daily bread, that we are fed. [One hand moves to the hip on 'daily bread' and then alternate with other hand on 'we are fed.'] Thank you God [hands up], for giving us food” [hands move to the hips and voice deepens.](Shared by Joseph & Beth Copeck)

HUMOROUS PRAYERS

“Good food, good meat, good Lord, let’s eat. Amen.”

“Lord, bless this bunch as they munch their lunch.”

“Grace in the kitchen, Grace in the hall, please O God, don’t let them get it all.” (Shared by Buddy Wasson)

PRAYERS MENTIONING FAMILY AND FRIENDS

“Heavenly Father, bless this food, and bless our friends and family who’ve come to dine with us today. Amen.”

“God, we give you thanks for the delicious food on our table, for the loved ones gathered around, and for you, who make it all possible. We are humbly grateful. Amen.” (Norman Vincent Peale, A Prayer for Every Need)

“Dear Lord, we’ve gathered to share good times, good conversation, good friends, and good food, which we thank you for all. Amen.”

“Bless the food before us, the family beside us, and the love between us.” (Shared by Lynda Easterling Stinson)

PRAYERS REMEMBERING THOSE IN NEED

“Give us grateful hearts, O Father, for all thy mercies, and make us mindful of the needs of others; through Jesus Christ our Lord. Amen.” (1928 Book of Common Prayer)

“For food in a world where many are in hunger; For faith in a world where many walk in fear; For friends in a world where many walk alone; We give you thanks, O Lord. Amen.” (Huron Hunger Fund, Anglican Church of Canada)

“Oh Lord, make us grateful for this food that we are about to receive, as we remember those who do not have enough to eat. Amen.”

PRAYERS MENTIONING THOSE WHO PREPARED THE FOOD

“Thank you, Lord for this food, and bless the hands that prepared it. In Jesus’ Name, Amen.” (Traditional prayer I heard in my family.)

“God, many hands made this meal possible. Farmers grew it. Truckers drove it. Grocers sold it. We prepared it. Bless all those hands, and help us always remember our dependence on you. Amen.” (Norman Vincent Peale, A Prayer for Every Need)

“You are mighty Lord, and all providing. We thank you for this food we have been given for nourishment and delight. We ask a special blessing to those who prepared this meal with love and care tonight. Amen.”

PRAYERS IN OTHER LANGUAGES

An old Scottish blessing: Some hae meat and cannae eat. Some nae meat but want it. We hae meat and we can eat and sae the Lord be thankit. Translated: Some have meat and cannot eat. Some no meat but want it. We have meat and we can eat and [so the Lord be thanked].
Read more at http://www.beliefnet.com/Health/2002/07/Bless-This-Food.aspx#MqG6G842Slf51mw8.99
Some hae meat and cannae eat. Some nae meat but want it. We hae meat and we can eat and sae the Lord be thankit. Translated: Some have meat and cannot eat. Some no meat but want it. We have meat and we can eat and [so the Lord be thanked].
Read more at http://www.beliefnet.com/Health/2002/07/Bless-This-Food.aspx#MqG6G842Slf51mw8.99

Some hae meat and cannae eat. Some nae meat but want it. We hae meat and we can eat and sae the Lord be thankit.” (Some have meat and cannot eat. Some no meat but want it. We have meat and we can eat and so the Lord be thanked.) (Scottish blessing.)

Alles das wir haben (All that we have), Alles ist gegaben (All of it is a gift), Es kommt, O Gott, von dir (It comes, O God, from you), Wir danken dir dafuer. (We thank you for it.)” (German blessing.)

Cristo, pan de vida (Christ, bread of life) Ven y bendice esta comida. Amen. (Come and bless this food.)” (Spanish blessing.)

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About Bob Rogers

Jesus follower. Forgiven sinner. Hospital chaplain in Mississippi. Formerly a pastor for over 30 years in Mississippi and Georgia. Avid cyclist, history buff and writer.

Posted on October 25, 2013, in Prayer and tagged , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. My dad used to say (jokingly), “Praise God and the Holy Ghost, who eats the fastest gets the most!” :)

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